Starting at the Trek store, this course is a mix of flat and hilly roads that will take you up past the Merritt Parkway, then back down into Fairfield and on to a loop through the historic Southport beach area.

This course is best suited for someone who exercises or regularly rides a bike. You must feel comfortable riding alongside traffic, but most streets are residential. You will experience a handful of hills, but most experienced riders should be able to complete the course without difficulty. There's no shame in getting off your bike if you get to a hill that's a bit too steep!

All cyclists have different stamina, strength and energy, so there's no exact time to be applied. If you are a slow/moderate rider, you may be pedaling

 at an average of 

10+ miles per hour, which means you should finish in about two and a half hours. This is not a race, so feel free to take your time and enjoy the scenery!